Glossary Health & Fitness

Cholesterol ratio

The cholesterol ratio is total cholesterol divided by HDL ("good") cholesterol; a lower ratio generally indicates lower heart-disease risk.

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In more detail

A lipid panel reports total cholesterol, HDL, LDL and triglycerides. The total-to-HDL ratio combines two of them, so a higher HDL lowers the ratio; non-HDL cholesterol is total minus HDL. LDL is often calculated with the Friedewald formula, total − HDL − triglycerides / 5 in mg/dL (/ 2.2 in mmol/L), which is valid only when triglycerides are below 400 mg/dL; many labs now use newer equations or measure LDL directly. To convert cholesterol from mg/dL to mmol/L divide by 38.67, and triglycerides by 88.57.

Why it matters

The ratio feeds into risk calculators together with age, blood pressure, smoking and diabetes; on its own it does not decide treatment. Many references describe a ratio below 5 as desirable and about 3.5 as ideal, but targets depend on overall risk. Units differ by country, so a total of 5.2 mmol/L and 200 mg/dL are essentially the same result. Interpretation and targets are for a clinician.

Example

Total 200 mg/dL, HDL 50 mg/dL, triglycerides 150 mg/dL
Ratio           = 200 / 50            = 4.0
Non-HDL         = 200 − 50            = 150 mg/dL
LDL (Friedewald) = 200 − 50 − 150 / 5  = 120 mg/dL
In mmol/L: 5.17 − 1.29 − 1.69 / 2.2   = 3.11 mmol/L
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